Fall is here. School is back in session, the trees are once again changing colors and, of course, that means Halloween isn’t far behind.
Gourmet Blueberry Vanilla Granola Makes About 10 Cups 3 1/2 cups old-fashioned oats 1 cup wheat germ 3/4 cup flaked coconut 1 cup coarsely chopped pecans or nuts
There is nothing better in the summer than a guilt-free sweet treat to help cool you off. Simple, quick, low calorie and healthy smoothies
1½ cups lightly packed, fresh, soft whole-grain bread crumbs (from about 3 to 4 large slices) (see notes) 1 teaspoon Italian seasoning or all-purpose
3⁄4 cup (95g) wheat germ 2 cups (400g) cooked or canned lentils 1 cup (120g) bread crumbs 1⁄4 cup (40g) onions, chopped 3 tbsp olive oil
The link between chronic disease and inflammation based on a poor diet and sedentary lifestyle has been made clear by now, as outlined in
At a time when we most want to look and feel our best, we seem to do everything possible to ensure we don’t, says
Physician-Chef Shares 4 Reasons You Should Care Vermont, Maine and New Hampshire, respectively, claimed the top three spots in the 2014 Locavore Index, a